How Deep Tissue Massage Can Help Heal Your Tennis Elbow

If you have pain along the outside of your elbow that radiates down your arm, you might have tennis elbow. This condition is common in tennis players, but you can also get it for other reasons. If you lift heavy objects, perform repetitive motions for work, or exercise without warming up, you can injure the tendons or muscles in your elbow and suffer from this pain. Tennis elbow often takes a long time to heal, especially if you can't completely rest your elbow because you need to continue the repetitive movements due to your occupation. Read More 

Important Information About Choosing Massage Services For COPD Sufferers

If you have been diagnosed with COPD, or Chronic Obstructive Pulmonary Disorder, you are undoubtedly familiar with its symptoms of wheezing, shortness of breath, excess mucus and chronic exhaustion. In addition, you probably consume a regular dose of medications to address those symptoms, including inhaled or oral steroids, bronchodilators and even varying amounts of oxygen. Unfortunately, the symptoms of COPD and the treatment methods for managing it are often quite stressful and can also be uncomfortable. Read More 

Three Hair Removal Options For You To Consider

Having to regularly remove your body hair can be an uncomfortable chore. Not surprisingly, there are many people that will prefer to have this personal care task done at a salon. If you are considering going to a salon for hair removal treatment, there are a few different techniques that can be used to address this problem, and you will want a basic understanding of these options so that you can make a well-informed choice for meeting your personal grooming needs. Read More 

2 Reasons To Purchase An Office Chair Massager For Your Office

If you own a business, then you know just how important it is that your employees are taken care of. You want to make your office space a location that is going to be comforting and makes them feel like they want to come to work each day. One way that you can make your office space a location that is inviting and a good place to work is to purchase one or more office chairs that have massagers in them. Read More 

Make Sure To Divulge This Information At The Start Of Your Massage

Transparency is highly important when you book a massage at a center like Wellness54. Just as your massage therapist will be transparent by sharing with you how he or she plans to treat whatever condition you want addressed, you should also share certain details about any health issues you may currently be dealing with. In many cases, this information will come up when you fill out your health history form at the start of the massage, but if you've gone to the same therapist in the past, you won't have to fill out this form each visit. Read More